Studies have shown that palo azul tea has an alkalinizing effect in the body, which can help to promote healthy kidney & urinary tract function. Many studies have shown that alkaline drinks are beneficial for hydration, blood pressure, digestion and dental health.
Palo azul tea is caffeine-free, so it's great for later in the day or whenever you need a break from caffeine. There's nothing wrong with caffeine, but when consumed in excess, studies show that it may lead to insomnia, anxiety and digestive issues.
Over a dozen studies show that palo azul tea has powerful diuretic, antioxidant, anti-inflammatory, anti-microbial and alkalinizing properties. The studies concluded that these mechanisms may have beneficial effects on promoting healthy kidney and urinary tract function.
Various clinical studies have shown that palo azul may have anti-diabetic potential because it has shown the ability to promote healthy levels of blood glucose and insulin sensitivity. These studies concluded that palo azul "showed good anti-diabetic activity" and "significantly decreased blood glucose levels."
Over a dozen studies shown that palo azul tea is rich in flavonoids and polyphenols. Thousands of studies have found numerous healing benefits in flavonoids due to their anti-oxidative, anti-inflammatory, anti-diabetic, anti-aging, anti-hypertensive, anti-bacterial and anti-mutagenic properties.
After thousands of hours of research, we compiled every single medical study about palo azul's health benefits in this article. This way, you can learn everything that the magical palo azul can do for your health.
Palo azul tea has been used traditionally for over 300 years to improve the health of conditions such as arthritis, sciatica, rheumatism, lumbago and gout. Recently, several studies have found that palo azul showed anti-inflammatory activity and they've supported palo azul's effectiveness for these traditional uses.
Over a dozen studies have found that palo azul exhibited significant antioxidant activity and because of this, they showed that palo azul can help to promote weight loss, maintain healthy cholesterol, support liver function and detox your body from free radicals.
Palo azul tea has been used traditionally to support a healthy immune system against ailments such as diarrhea, dental diseases, and digestive issues. Recent studies have found evidence to support palo azul's efficacy for these traditional uses, as they showed that palo azul tea exhibited anti-bacterial and anti-microbial properties.